How to succeed – all you need to know

How to succeed – all you need to know

I hear it all the time. Excuses and justifications for WHY people don’t go after their big dreams - or even begin to make some small but significant changes. They think they are lacking all kinds of things and have to wait for XYZ to fall into place FIRST. I get it, I...

read more
6 ways to get unstuck and have more time

6 ways to get unstuck and have more time

Wouldn’t you just LOVE to have more time? What would you do if you could add a few hours to each day? Would you spend more time with family and friends? Would you take better care of yourself? Would you sleep more? Cook more nutritious meals? Would you shift into a...

read more

Let’s just agree to screw weight loss, shall we?

I’m not a proponent of weight loss for the sake of weight loss. WHO CARES what you look like if you are feeling WELL? I’ve been criticized and questioned PLENTY of times for my stance on this. “But Hanna, people say, weight loss SELLS and you DO help people lose...

read more

Confidence – easier to develop than you think

Welcome to the mindset tune-up we ALL so desperately need. After YEARS and decades of social conditioning that we need to look a certain way, fit in, do what we’re told and perpetuate the rat race that so many of us live today, it is FINALLY time YOU take matters into your own hands.

YOU are a force to count on in this world. You are powerful, creative, smart and you have dreams, aspirations, and things you would LOVE to manifest in this life.

This is how it can be EASY for you to be more confident.

 

 

This is what’s included:

 Daily journaling prompts to create the KEY habits of a confident person

 Strategies to step into feeling confident NOW

 Guided meditations loaded with NLP and hypnotherapy techniques to install CONFIDENCE as a feeling you have access to at any time

 

 

This mindset tuneup is a freestanding component of the Screw Weight Loss program.