I hear it all the time. Excuses and justifications for WHY people don’t go after their big dreams - or even begin to make some small but significant changes. They think they are lacking all kinds of things and have to wait for XYZ to fall into place FIRST. I get it, I...read more
What would you do if you KNEW that you would be fine regardless what happened? Or: what would you do if you KNEW that you couldn't fail? In other words: What would you do if only you felt confident enough to do it? Pause to ponder that for a moment, because I'd truly...read more
In just 90 days you can make GROUNDBREAKING progress and leave overwhelm behind! You can reach goals, lay significant foundations, and be WELL on your way to living THAT life you keep dreaming of! Regardless of what date it is today - you can start NOW. In fact, I...read more
Wouldn’t you just LOVE to have more time? What would you do if you could add a few hours to each day? Would you spend more time with family and friends? Would you take better care of yourself? Would you sleep more? Cook more nutritious meals? Would you shift into a...read more
I’m not a proponent of weight loss for the sake of weight loss. WHO CARES what you look like if you are feeling WELL? I’ve been criticized and questioned PLENTY of times for my stance on this. “But Hanna, people say, weight loss SELLS and you DO help people lose...read more
How to live your dream life is EASY - BUT - few are willing to do what it takes: Are you willing to do the work required to accomplish your hopes, dreams, and desires? You might think so, at first glance, but so many of us are pretty comfortable with the habits...read more
Confidence – easier to develop than you think
Welcome to the mindset tune-up we ALL so desperately need. After YEARS and decades of social conditioning that we need to look a certain way, fit in, do what we’re told and perpetuate the rat race that so many of us live today, it is FINALLY time YOU take matters into your own hands.
YOU are a force to count on in this world. You are powerful, creative, smart and you have dreams, aspirations, and things you would LOVE to manifest in this life.
This is how it can be EASY for you to be more confident.
This is what’s included:
♥ Daily journaling prompts to create the KEY habits of a confident person
♥ Strategies to step into feeling confident NOW
♥ Guided meditations loaded with NLP and hypnotherapy techniques to install CONFIDENCE as a feeling you have access to at any time
This mindset tuneup is a freestanding component of the Screw Weight Loss program.